One of the things I used to struggle with with was getting out of my comfort zone and changing things that were not serving my life. Any kind of change is met with some kind of resistance, right?
Most people set goals too low and guess what? They hit them. Wouldn’t you rather set your goals high and miss?
Changing bad habits is tough, however, with small goal setting and taking things one day at a time, anyone can make changes in their life.
I just found out that my cholesterol is at 248. For me at 39, that’s high! I work out 4-6 times a week, eat like a king, however my downfall is that I love Beef, Cheese and Butter.
Guess what? As soon as I heard that number, I have made “Drastic” changes.
I didn’t go running to the doctor asking for medicine.
I had a shift in consciousness and decided to make an immediate change in my diet. Chances are that my wife and children will benefit from it too as I am the chef of the house.
If your unhappy with your weight, change your eating and exercise regimen.
If your unhappy with your marriage or relationships, make an effort to change them little by little.
If your unhappy with your bank account, do something about it, but don’t just think it’s going to go away on its own. It takes effort.